
Unlock your potential with a gym 1-1 session
28 October 2025
You’re invited: Launch of Germaine de Capuccini Treatments at Pulse 8!
11 December 2025Looking for a fresh start to your New Year fitness routine? The Pulse 8 Classes Launch Day is your chance to try something new, discover exciting classes, and set the tone for an incredible year of health and wellness. With the launch of Body Pump Heavy, brand-new Les Mills class releases, and even more classes being added to the timetable, this is the perfect opportunity to get involved, challenge yourself, and find your new favourite workout.

Whether you’re a seasoned class-goer or trying group fitness for the first time, this event is designed to inspire, motivate, and help you take the first step on your fitness journey.
Event Details
- Date: Friday 9th January
- Location: Pulse 8 Gym
What's happening on Launch Day?
This action-packed day is filled with opportunities to explore, challenge yourself, and have fun:
Introducing Body Pump Heavy:
We’re thrilled to launch Body Pump Heavy, a brand-new format of the iconic Les Mills Body Pump class. This exciting version focuses on heavier weights and lower reps, helping you build strength and power like never before. It’s perfect for anyone looking to take their fitness to the next level and see serious results.
Brand-New Les Mills class releases:
Be the first to experience the latest Les Mills class releases, taught for the very first time on this day! These fresh workouts feature new routines, music, and energy to keep you motivated and excited about your fitness journey.


Try something new:
Whether it’s your first time in a group fitness class or you’re looking to shake up your routine, this is the perfect opportunity to explore a variety of classes and find your new favourite.
Check out the timetable for the 9th January >>
New classes coming to the Timetable:
Following the launch day, we’ll be adding even more to the Pulse 8 timetable, including additional Zumba, Pilates, and Rox classes. These dynamic workouts are designed to keep you engaged, challenged, and excited about your fitness journey.
Motivational instructors & community atmosphere:
Our passionate and experienced instructors will guide you through each class, ensuring you feel supported and confident as you try something new. Plus, you’ll get to connect with fellow members and enjoy the energy and motivation that comes from working out in a group setting.

How to get Involved
Mark your calendar, grab your workout gear, and join us for this unmissable day of fitness and fun and don’t forget to book your spot in advance at reception.
Let’s make this New Year your strongest, healthiest, and most exciting one yet. We can’t wait to see you at the Pulse 8 Classes Launch Day!



